Learn the principles of coaching, lifestyle wellness, and physical activity as well as how to teach healthy behaviors and habits. Wellness coaches may work with clients in a variety of areas, including behavior change, stress management, relaxation techniques, time management, smoking cessation, weight loss, or exercise programming.
As a wellness coach, you’ll come to rely on the multidisciplinary training you receive. It’ll play a role in determining a clients’ readiness to change, help them determine short- and long-term goals related to wellness, and guide clients to achieve their goals.
In three years or fewer, depending on your schedule and courses offered, you can earn this credential.